Skin Care Facts | You Need To Know

How Much Do You Know About Skin Care: Debunked With Facts

I bet you that you don't know everything about your skin care. There are many surprising facts that you don't know about your skincare. As you know, finding facts about skin care is frustrating. So, for your help, we collect interesting facts about skin care. The more you know about skincare, the better you can care for your skin. This information is astonishing for you. Let's dive in.

Our Slogan is: Love yourself and love the skin you are in. You are worth it!

The Skin is Our Largest Body Organ:

Yes, it's true! In the human body, the skin is the largest body organ. It is a natural shield for our internal organs. It plays a vital role in the regulation of body temperature and also eliminates waste through sweat. So, caring for your skin is essential for maintaining its function and overall health.

Do you know?

Our skin covers an average of 20 Square feet and weighs up to 9 pounds.

Skin Care is Not Same For All Skin Types:

Everyone has unique skin. So, skin care is different for all skin types. It depends upon different factors like age, lifestyle, and skin type. It's essential to know your skin type and choose skin care products according to your skin type.

Your skin is doing an excellent job for you. Each inch of skin comprises 650 sweat glands, 20 blood vessels, 19 million skin cells, and 1,000 nerve endings. American Academy of Dermatology (AAD).

Sun Exposure is The Main Cause of Premature Aging:

UV rays are the skin's enemies. Excessive sun exposure cause premature aging, such as age spots, fine lines, wrinkles, and saggy skin. Therefore you should wear sunblock every day, even on cloudy days.

Hydration is a Key to Healthy Skin:

For healthy skin, hydration is crucial. Drinking a lot of water makes our skin moisturized, healthy, and glowing. A person should drink eight glasses of water every day.

Smoking Can Accelerate the Aging Process:

Due to smoking, our aging process accelerates. It leads to premature aging signs like wrinkles, fine lines, and sunspots. If you quit smoking, the overall appearance of your skin improves.

Ingredients in Skin Care Products to Improve Skin Texture:

Skin care products that contain Vitamin C, Retinoid, and Alpha hydroxy acids can improve dark spots, wrinkles, and fine lines. These ingredients improve collagen production and improve skin tone and texture.

Effects of Over-Exfoliation:

Avoid over-exfoliation. Because of over-exfoliation damage the skin's barrier and cause redness, irritation, and dryness. So, exfoliating once a week is safe, or it may also depend on your skin type.

Consistent Skin Care Routine:

Healthy and glowing skin requires a consistent skincare routine. It includes cleansing, toning, and moisturizing. Always choose the products according to your skin type.

Antioxidant-Rich Food Helps to Improve the Skin Appearance:

Antioxidant-rich foods are very beneficial for the skin's health. These foods improve the skin's appearance and glow. Certain foods like oily fish, berries, and nuts are excellent for the skin.

Stress can Cause the Skin to Become Dull and Dry:

Stress is a leading cause of dull and dry skin. It also makes the skin prone to breakouts. Avoid stress and adopt stress-reducing techniques like yoga, exercise, and meditation to improve skin health.

Your Skin can Absorb up to 60% of What You Apply On It:

It is important to remember that what you put on your skin can be absorbed into your body. According to a study of what we put on our skin, 60 percent of it is absorbed into the bloodstream. It includes makeup, skincare products, and even environmental pollutants. So, avoid harsh and toxic chemicals that are harmful to your skin.

Your Skin Can Benefit From Probiotics.

Probiotics are not only for the digestive system's health but also for your skin's health. The live yeasts and bacteria are probiotics that are good for your skin health. They also balance the bacteria on your skin. They help to make our skin clear, healthy, and glowing. So, skin care products containing probiotics are helpful for healthy skin. Also, use probiotic supplements to boost your skin health from the inside out.

Caffeine Leads To Dry Skin:

Caffeine may be a culprit to dry skin. If you are a coffee lover, you can replace it with hot water or mix fruit and vegetable slices to add more flavor to your water.

Alcohol Dehydrates Your Skin:

Alcohol dehydrates the skin. Due to dehydration, wrinkles appear on your skin. Moreover, it can also inflame the skin tissue.

Your Skin Regenerates Itself After 28 Days:

It's a natural mechanism. The skin sheds its dead cells and regenerates new ones. Skin regenerates itself after 28 days. As you get older, this cycle becomes longer. Age, hormones, skin conditions, and stress affect this regeneration process.

Sun Can Damage our Skin Indoor too:

Only outdoor exposure to the sun causes skin damage. Being indoors doesn't give us complete protection. Do you know? Two types of UV rays reach us: UVA and UVB rays. A glass window at home can filter most of the UVB rays and allow UVA rays to pass through. This means UVA rays can enter your house and affect your skin too. This is true if your room receives more sunlight or you sit near a window. So, it is recommended to use sunblock indoors also to protect your skin from UVA rays.

Acidic Nature OF Skin:

It is an interesting fact that our skin is acidic. The Ph of our skin is around 4.7. This acidic nature protects our skin from allergens, bacteria, and pollutants.

Dry Skin and Dehydrated Skin are Different:

Dry skin is a type of your skin that naturally operates. So, always choose products suitable for dry skin, which needs continuous hydration. Dehydrated skin is a skin condition. The pollutants in the environment are the leading cause of dry skin, so incorporate hyaluronic acid into your skincare routine, which can hold 1,000 times its weight in water.

How to Identify Dehydrated Skin: Pinch Test:

Pinch an inch of skin on the face using your forefinger and thumb and push it along the contour. If you're dehydrated, the skin can look a little crepey. Dehydrated skin can also look dull and dry.

Eyes Show the Initial Signs of Aging:

The skin around our eyes is delicate and thin, so the skin around our eyes shows the first signs of aging. If you are young and observe premature aging signs, take preventive measures to stop aging signs.

Premature skin Aging is 100% Preventable:

It's fascinating that premature aging is 100% preventable. Do you know? Skin aging is 90% within your control. Premature aging is not due to genetics. It's due to excessive sun exposure. The secret of healthier and younger-looking skin is the outstanding care of your skin. To boost the integrity of your skin, you should talk to your dermatologist for skin treatments.

Lips Are More Prone to Losing Moisture:

Dry and chapped lips are so painful. If your lips are dry, this is because of moisture loss rapidly. Do you know? Lips are more prone to lose moisture than any other body part. So, remember this fact and use lip balm and chapstick to moisturize your lips.

Blackheads Are Not Black:

Blackheads are not black. As they are full of dirt and black pigment comes due to oxidation. Blackheads occur when pores are clogged with dead skin cells, dirt, and oils. The chemical reaction with oxygen gives these annoying guys their black appearance.

FAQS:

Is it true that drinking water can improve our skin's health?

Yes, drinking water keeps our skin hydrated. But only drinking water can't keep our skin healthy; a daily skincare routine, proper diet, and exercise are also necessary to maintain skin health.

What are some more exciting facts about skincare?

-An excellent defense against dry skin is Moisturizer.

-Oily skin also needs moisturization.

-Your skin's best medicine is water.

-Your gut health affects your skin's health, also.

Conclusion:

Taking care of your skincare is essential. Hopefully, these exciting skincare facts help you amend your current skincare routine. Skincare makes us beautiful, boosts our confidence, and improves overall well-being. It is always possible to elevate your skin health to the next level.